Veggie Egg Scramble

Haven’t talked about breakfast much, but this is Aurora’s favorite.  Don’t let her see this by the way.  She just had jaw surgery and won’t be able to eat anything like this for a few months! 

This is just a simple scramble – completed from start to finish in about 6-minutes.  This is great with a little breakfast porridge, fried potatoes, or some other starchy goodness.  The key is adding cheese at the right time so that the consistency of the eggs stays super creamy, wet, and smooth – no rubbery eggs in this video. 

Ingredients:

  • 1/4 cup diced onion
  • 1/4 cup diced red bell pepper
  • 1 cup chopped fresh spinach
  • Small pinch chopped jalapeno
  • 1.5T butter
  • 1/2 cup shredded cheese
  • 2 big pastured eggs
  • Salt or money spice to taste

Directions:

  1. Sautee onions and peppers in butter until soft
  2. Add spinach and jalapeno and cook for an additional minute until soft
  3. Add 2 eggs and the cheese
  4. Stir like a maniac until cooked
  5. Season with a little salt if needed
  6. Serve on a small plate that says “Gringo” on it
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2 CommentsLeave a comment

  1. Love love love eggs for quick healthy meals! I’m more of an omelet person though, then I don’t have to stir!

  2. […] https://180kitchen.wordpress.com/2010/05/13/veggie-egg-scramble/ Related Posts Suggested By Lymphoma & Health Wiki:Mask protective of Cleopatra – facial receipt of mask adapted to a queen Mask protective of Cleopatra The Egyptian Queen ancient Cléopâtre had the practice this mask to maintain her beauty: …Matt and the Masai on Milk It's day 15 of the milk diet, and there are many more positives and far fewer negative to report than …Breast Milk of a Diabetic Mother Over the course of the last century, human tissues as well as breast milk have accumulated a massive amount of …Soft bath – luxurious receipts of bath of chocolate bubble The receipts of bath of chocolate bubble are one of these receipts which are so soft and luxurious, appreciating them …Travel Health Basics: Vitamins & Minerals While the three main nutrients (carbs, protein, and fat) can be thought of as the stones in the Great Wall … […]


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