Hambone Soup

We interrupt the continuation of the campfire cooking series for this little tidbit of love.  While visiting my mother recently I was greeted with a fresh country ham.  Woo-wee.  It’s one of my favorite ways to get my nitrates in.  And while the ham was great and still keeps on giving (down to the last couple pounds of it as of this post), the inedible parts are what yielded perhaps the tastiest eats. 

Since many of you will by slaying hams for Thanksgiving, and many will have  a large hambone that you won’t have any idea what to do with, I had to notify you of this before it was too late.

I don’t have a video for you regrettably, but this is how I made this truly outstanding and incredibly flavorful soup.

Ingredients:

  • 1 hambone, preferably with at least a little meat left on it
  • 4 cans of white Northern beans, drained and rinsed well
  • 4 cups mirepoix – that’s carrots, celery, and onions
  • 1 stick of butter
  • Salt and Tabasco to season (unless using country ham, in which case it will already be as salty as seawater)
  • Bundle of thyme sprigs tied together with a little kitchen twine
  • Lots of water

Directions:

  1. In a pot big enough to handle your hambone (ideally you would hack it into reasonable-sized pieces with a cleaver, but not every0ne has such a complete kitchen arsenal) sweat the mirepoix for a half hour in the butter until nice and soft and maybe a little brown color on it.
  2. Add hambone and thyme sprigs
  3. Cover with water until everything is totally submerged
  4. Add white beans
  5. Bring to a boil, skim some of the scum and fat off of the surface, and simmer for at least 2 hours uncovered
  6. Season if necessary with salt and Tabasco sauce
  7. A little splash of vinegar at the end may be needed to brighten up the flavors a bit, particularly if you are using very salty country ham

*This soup would also take kindly to some fresh, chopped, bitter greens being added a half hour before the soup is done – like turnip greens, kale, or collards. 

All things considered though, not much can compare to the rich, flavorful, gelatinous goodness of hambone soup.  Yee-haw!

Shrimp in Spicy Tomato Broth

Back again with another very simple recipe.  I’ve been making this almost daily of late.  It’s quick, it’s easy, and it tastes a lot better than you can imagine.  This is a great staple dish for those of you with strong metabolisms that are ready to part with a little body fat, and is one of the several recipes included in the new 180 Degree Metabolism

Ingredients:

  • 10 frozen shrimp
  • 1/4 cup salsa
  • Splash of water
  • Handful of spinach
  • 1 cup frozen corn
  • 1/4 cup frozen peas
  • Salt
  • 1-2T butter

Directions… Throw it all in a pot and cook it until it’s done – except for the butter that is. Stir that in at the very end.  Takes 5-7 minutes. 

Published in: on April 15, 2010 at 9:20 am  Comments (10)  
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